Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with […]

Planning for long-term care and understanding why a Continuing Care Retirement Community (CCRC) is an option that must be considered. Dr. Reginald Hislop III, presents an easy-to-read printable guide to […]

We recently came across a study titled the Five Myths & Realities of Continuing Care Retirement Communities and thought some of these myths might apply to some of our prospective […]