Paige Alexander Speaks at Larksfield About Healthy Habits
We were delighted to welcome again to Larksfield Place Paige Alexander, who came to talk about the link between what we eat and brain health. She shared the science behind how food affects our cognition as we age, and the importance of doing all we can to maintain our facilities. We all enjoyed what she calls the “Smartypants Salad” for lunch – a fabulous mix of spinach, salmon, strawberries, blueberries, walnuts, feta cheese and balsamic vinegar dressing! Here is the link to her presentation: https://youtu.be/v9BYPYYn2-k
Visit Paige Alexander’s Facebook pages:
Food Fitness by Paige: https://www.facebook.com/foodfitnessbypaige/
Real Food Recovery: https://www.facebook.com/profile.php?id=100091698670987
to learn more about Paige and her healthy eating tips.